How to optimize your brain for higher performance

After much learning and growth I decided to bring upon the teachings of growth of a healthier brain through biological tweaks... this means that you can heal your brain with the right fuel and mental tweaks. Especially important for today's times of increased pressure and unknown variables.

Things such as quick bursts of exercise outside, anti oxidants, saving mental energy through whats called setting time blocks that allow you to grow with time and fuel that natural power that de stresses you naturally

Now making more time for natural growth and slight tweaks that solve many of these major stressors

This is my youtube channel called the path un carved

Thanks for checking my site out  

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thanks for share

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Great

Hi thank you for your sharing

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Hi thank you for your sharing

nice one

alright lets see

thanks